Take Back Your Life

A Working Mom's Guide to Work Life Balance

$19.99

Dr. Lisa Herbert, a busy mom, physician and wife, took back her life and redefined work-life balance. She reclaimed her time, recharged her battery, renewed her commitment to herself and restored her relationships.

This book explains how you can too.

Is having a balanced life important to you? Are you seeking more time with your loved ones? How about more time for self-care and meaningful work? If you answered yes to any of these questions, this book will show you how to discover the work-life balance that is meant for you.

Dr. Herbert wrote this book for working moms who are ready to make the changes necessary to live their best life; to have balance in their relationships and careers and time for themselves to stay healthy and energized. Get ready to Take Back Your Life!

In this Book, you will learn:

Why work-life balance is important
The 5 Stages of Change necessary to achieve a balanced life
How to achieve a healthy lifestyle
How to achieve balance in your career
How to have strong relationships
How to achieve a healthy mental balance

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Take Back Your Life

A Working Mom's Guide to Work Life Balance

In this Book, you will learn:

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